One of my favorite breakfast meals is avocado and toast. 🥑 This meal is super filling, very low cal, and gives you tons of energy throughout the day. I’m someone who has always hated avocado, but I tried it this way and have never gone back!
This is super easy to make, you just need: avocado, olive oil spray, minced onion, and garlic. That’s it!

Avocado Toast
Description
This simple recipe just uses and avocado, some toast, and a few spices. Super quick and super flavorful!
Ingredients
Ingredients
Instructions
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How to make:
Super Simple prep. Â Toast your toast. Â While that is toasting up, skin and pit your avocado. Slice or chop, which ever you prefer.
Once the toast is ready, spread your avocado on your toast. Give a gentle spritz of either avocado oil or avocado cooking spray. Â Then sprinkle with a bit of garlic salt and minced onion.